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Tips For Surviving The Wilderness Mentally

Surviving The Wilderness Mentally

Surviving the wilderness doesn’t have to do with survival skills, as many people think. It can be done with the right gear and planning.

To be able to successfully survive in the wilderness, you need to have mental skills as well.

For many people, when they become lost, a ton of different emotions evolve, whether it is being scared, helpless, or even angry.  The most important part about surviving the wilderness is being able to put those negative emotions away and keep a calm, cool, and steady head.  Here are a few tips to live by mentally if you ever find yourself lost in the wilderness.

It can be tough being lost in the wilderness. You’re miles from civilization, and you may not have any supplies with you. This can lead to a lot of stress, and it’s important to stay mentally prepared for this situation.

Thinking in the wilderness

Keep Your Mind Sharp is one of the best survival tips

You should always try to have a positive outlook while in the wild. As hard as it may be, for many people who have been lost in the wilderness and had their mindset that they would be found or would find their way out and survive, they did just that. If someone has a bad attitude or believes they will never be saved, they won’t be able to find their way out or be rescued. So remember to remain focused and to keep your mind with a positive attitude.  Think to yourself and believe that you will be able to survive this event and you will find better results in your journey to survival.

A man in a winter forest, Explore the Outdoors. Sitting by the fire on logs and drinking coffee

Find Inspiration in Difficult Times

It can be tough to find inspiration when times are tough. However, there are always ways to find hope and strength in difficult times. Here are a few tips for finding inspiration in difficult times:

Another great way to set your mind right when lost in the wilderness is to keep in mind inspirational thoughts.  Think about all of the stories that you have heard where people have survived the wilderness, what they had to do, and the joyous outcome of them being found safe and sound.  Keeping these happy thoughts in your mind will lead you to a better mind frame to continue surviving the wilderness until your rescue. Reflect on your past successes. Looking back on moments when you succeeded despite difficult circumstances can give you plenty of encouragement during challenging times. Remember that even if the current situation seems insurmountable, there have been others before who have faced similar challenges and overcome them.

You also need to think about your reasons to live and survive this experience.  Sometimes these thoughts will push a person to have a positive attitude towards getting out of the predicament they are placed in.  Think about the many people in your life that are important in your life, like your friends, spouse, parents, or children.  This in itself should be an inspiration to press forward and make it out of the situation you are in.  It also gives a person the drive to move on and have it set in their head that they can overcome these obstacles and that they will do anything they need to do to make sure that they see these special people in their life after this ordeal is over.

Eat What The Wild Gives You

You also need to keep in mind your willingness to do whatever it takes to survive the wilderness.  This means eating bugs and insets that you never thought you would ever eat.  When a person has the willingness to survive they will find themselves doing whatever they have to do to survive.  Push yourself to go above and beyond to ensure that you survive this experience.  Even if it means spooning your buddy to keep warm or eating nasty insects and bugs that you wouldn’t even wish on your worst enemy.  Your main mindset needs to be that you will literally do anything to survive and with that type of attitude, you will find a better outcome.

Adult man outdoors is cooking meal on fire.
Man outdoors is cooking a meal on a fire.

Find A Shelter And Sleep In It

The best way to survive in the wilderness is to find shelter and sleep in it. This means finding a place where it is dark and quiet, and away from any potential danger. When you find a shelter, make sure to check for any possible openings in the roof or walls, as these could provide ventilation and allow you to escape if necessary. Finally, take some time to rest and relax before continuing your journey into the wilderness.

Being lost in the wilderness can be tough, but it’s important to stay mentally prepared for this situation. By following these tips, you’ll be able to make it through safely.

It is very important that you have your mind prepared and in the right state of mind during any type of survival situation which can become the making and breaking of your survival in the wilderness.  With the proper techniques and mindset, you are sure to find yourself out of the wilderness and back into the comforts of your own home through these helpful mental survival tips. 

Your loved ones are going to be worried about you, and they may not even know where you are.  

 When you finally return home, make sure to tell your loved ones everything that happened so that they can better understand what you went through. If you keep yourself isolated and don’t share your experience will result in feeling resentful and bitter. This could lead to depression, so make sure you have the right people in your corner that can help mend your mind and encourage you.

NJ Outdoor
NJ Outdoor

Lover of all things outdoors. Get out and enjoy the day.

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